Unspoken
Mindtales
✦
Decoding the Stories We Carry,
Healing the Bonds We Share.
A compassionate, evidence-informed space to understand your thoughts, emotions, relationships, and the stories that shape you. Your choice. Your pace. Your space.
Listen
Your Story
Understand
Experiences & Patterns
Plan & Practise
Personalized Goals
Grow & Heal
Healthier Bonds
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Your Choice. Your Pace. Your Space.
Whether you prefer sitting across from a counsellor or talking from the comfort of your own space, EasyTalk Counsellor offers flexible ways to begin your journey.
Chennai, Tamil Nadu
Individual, couple and family counselling sessions available in a safe, tranquil, and confidential clinical setting.
- Individual Counselling
- Couple & Relationship Therapy
- Family Consultations
Kerala
In-person sessions available across Kerala by prior appointment. Thoughtfully scheduled consultation visits tailored to your needs.
- Advance Slot Booking
- Dedicated Consultation Blocks
- Flexible Scheduling Support
Online (Across India & Worldwide)
Confidential online sessions for clients who prefer the comfort and flexibility of connecting from home. Available across India and internationally, subject to professional requirements.
- End-to-End Encrypted Video Sessions
- Connect from the Comfort of Your Home
- Worldwide Time-Zone Accommodation
Swetha P U
M.Phil. CIP Ranchi • +7 Yrs Exp
Swetha P U
“I believe that every person carries a story — some stories are spoken freely, while others remain unspoken for years.”
“My role is not to judge your story or tell you how to live your life. It is to help you understand your experiences, recognise patterns, discover your strengths, and find healthier ways of coping and connecting.”
I hold an M.Phil. in Psychiatric Social Work from the Central Institute of Psychiatry (CIP), Ranchi, with over 7 years of professional experience across clinical mental health care, psychiatric rehabilitation, addiction services, community mental health, research and psychosocial interventions.
My approach is empathetic, collaborative and evidence-informed, while recognising that every person, relationship and family has a different story.
What you can expect
Specialized Counselling Support
Individual • Couple • Family • Addiction & Recovery • Psychosocial Support
Individual Counselling
For anxiety, stress, emotional difficulties, self-esteem, life transitions, grief, coping difficulties and personal growth.
Relationship & Couple Counselling
For communication difficulties, recurring conflicts, emotional distance, trust concerns, boundaries and relationship transitions.
Family Counselling
For family conflicts, parenting concerns, caregiver difficulties, adjustment issues and improving family communication.
Addiction & Recovery Support
For alcohol, tobacco and substance-use concerns, motivation for change, relapse prevention, harm-reduction approaches and family support.
Stress & Emotional Wellbeing
Support for burnout, workplace stress, emotional overwhelm, adjustment difficulties and coping with life changes.
Mental Health & Psychosocial Support
Support for individuals and families navigating mental-health concerns, treatment-related difficulties, rehabilitation and recovery.
How We Work
A collaborative, step-by-step approach designed to guide you through understanding, skill-building, and long-term healing.
Listen
Understanding your concerns, experiences and goals in a completely non-judgmental space.
Understand
Exploring thoughts, emotions, behaviours, relationships and the environment around you.
Plan
Developing practical, personalised goals together aligned with your pace and comfort.
Practise
Learning skills and actionable strategies that support meaningful, everyday change.
Grow
Building resilience, healthier relationships and sustainable, lifelong coping.
A Collaborative Approach
Evidence-Informed • Person-Centered
Depending on your concerns and goals, sessions may draw from evidence-informed approaches including Cognitive Behavioural Therapy (CBT), DBT-informed interventions, motivational interviewing, interpersonal approaches, family and couple interventions, supportive psychotherapy, and relapse-prevention strategies.
Counselling in Your Preferred Language
Comfort and nuance are essential when expressing emotions. Professional counselling sessions are offered fluently in:
Maybe It's Time to Talk.
You don't need to wait until things become overwhelming. If something has been weighing on your mind, affecting your relationships, or making everyday life difficult, counselling can be a space to pause, understand and move forward.
Start with a conversation.
EasyTalk Counsellor • Unspoken Mindtales — Decoding the Stories We Carry, Healing the Bonds We Share.